Individual therapy offers a dedicated space to explore what feels difficult, confusing, or stuck. People come to therapy for many reasons—life transitions, grief or loss, relationship challenges, anxiety, trauma, or questions about identity and meaning. Our work together is guided by your experiences and what feels most important to you.

My approach is relational and collaborative, drawing on multiple perspectives while remaining grounded in your personal and cultural context. Therapy moves at a pace that feels right, with an emphasis on curiosity, self-understanding, and strengthening your relationship to yourself and others.

If you’re curious about working together, I invite you to reach out and begin a conversation.